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Happiness. Numerous philosophers, theologians, psychologists, and even economists have long sought...

Carving out time for your health every day is the best way to work as a partner with your health...

Studies show that people who are more optimistic have better physical and mental health, which can...

Only you can solve your debt problems, and it will take commitment.

Great managers consistently engage their teams to achieve outstanding performance. They create...

While it’s important to incorporate whole foods like fresh fruits and vegetables, fish, poultry,...

Did you know that happiness is the single best word that captures the construct, or concept, of...

In 1992, the UNHCR (United Nations High Commissioner for Refugees) and the Kenyan government...

Mental illness affects us all. While one in five people worldwide experience a mental illness at...

Great company culture is built, not bought, and it’s built by the employees that are enthusiastic...

At times we may feel we have less self-control than we’d like. We give in to the temptation to stay...